32 things you need to know before consuming licorice

32 things you need to know before consuming Licorice

Licorice is one of the oldest herbal remedies in the world. Licorice is used in various ailments, drinks, medicines, and flavor candies.

But, is Licorice only used to treat health-related issues?

Here are a few things about Licorice that nobody tells you. 

What is the scientific name of the plant used to make Liquorice? 

Glycyrrhiza Glabra is the scientific name of Licorice. It is a perennial herb of the pea family. In British English, it is spelled as Liquorice. The greek name glycyrrhiza (Licorice plant) means “sweet root.” 

What is the family of Liquorice? 

Legumes are the family of Liquorice. Legumes are grown primarily for humans. It helps to soothe an upset stomach, cure upper respiratory problems and reduce inflammation

Is Liquorice high in sugar? 

Its Greek name itself means “sweet root.” It is 50 times sweeter than sugar. Consumption of too much Liquorice in food or supplement form can lead to hypertension. 

Is Licorice high in potassium? 

Black Licorice causes low potassium levels in your body. High consumption of potassium leads to abnormal heart arrhythmias.

People above 40 with a history of heart disease or high blood pressure should avoid consuming excessive black Licorice. 

Is Licorice a laxative? 

Licorice roots have an anti-inflammatory effect that helps indigestion. Drinking a cup of licorice root tea after a meal may soothe your digestion and decrease constipation

What is the active ingredient in Licorice? 

The main active ingredient in Licorice is glycyrrhizin, which is 50 times much sweeter than sugar. It helps to maintain low blood pressure levels when consumed in a sufficient quantity. 

What is black licorice flavor called? 

Black Licorice has a rich and sweet flavor with slightly sour and bitter notes. Biting a piece of Licorice tastes naturally sweet. It tastes like candy, but excessive consumption can lead to excessively low potassium levels, which can be fatal at times.

Does Liquorice taste like aniseed? 

The aniseed tastes somewhat sweet and mildly spicy. The taste of Licorice and aniseed is similar, and both taste sweeter like candy. 


Licorice is best for protecting infections, constipation, ulcers, and improving immunity. It also helps to cure skin problems. 

What does Licorice do for skin? 

Licorice contains some antioxidants like glabridin and licochalcone, which are rich protein components for soothing the skin. It also works as an anti-aging agent. Licorice helps to lighten up your skin and brings a glow. 

How do you apply Licorice to your face? 

Using Licorice in the form of face serum will be greatly beneficial for glowing skin. Using Licorice in powder with a pinch of turmeric mixed with green tea works more effectively. 

Can we use licorice powder daily on our faces? 

Using powder-formed Licorice daily will help in skin brightening. It opens up the pores and nourishes skin with rich components. 

Make a paste of licorice powder with aloe vera juice or honey and use it daily. 

Is Licorice good for hair growth? 

Licorice has rich components that help to grow hair faster. The rich components prevent any hair fall and keep your hair stronger.

Using licorice with a cup of milk adding saffron paste twice a month results in better hair growth. 

Does Licorice affect the thyroid? 

Licorice is one of the herbs which helps you maintain your thyroid levels. Its antioxidant activity prevents oxidative damage to your body, thus decreasing the levels of cortisol. This thus helps to control your thyroid levels.

Does Licorice interfere with thyroid medication? 

Although licorice does not interact with any thyroid medications, you should still take your doctor’s advice before including it in your diet. 

For some patients, Licorice sometimes is proven to be the best, but when the doctor prescribes. 

Is Licorice good for acid reflux? 

Licorice is an effective way to increase the mucus coating of the esophageal lining. It helps to resist stomach acid irritation. Deglycyrrhizinated Licorice or DGL is available in the form of pills and liquid form.

Can you eat Licorice if you have high blood pressure? 

Intake of sufficient amounts of Licorice in high blood pressure does not affect you if you are above 40. But eating more than 57 grams of black licorice a day could lead to serious health problems. 

What kind of Licorice is good for GERD? 

Deglycyrrhizinated (DGL) licorice is good for GERD. Licorice promotes the production of mucus in your body, thus lining up your stomach. This acts as a barrier for the acid and prevents heartburn.

A study conducted in 2018 concludes that DGL is more effec5tive than acid-suppressant over-the-counter medications.

How do you take Licorice for acid reflux? 

Taking 75 mg of licorice capsule two times a day will help stimulate your digestive process. 

Is Licorice good for PCOS? 

Licorice is good for PCOS as it helps to maintain the male hormones. Licorice helps in liver detoxification and improves the symptoms of PCOS. 

Does Licorice affect sleep? 

Taking a Licorice one hour before meals may occasionally cause side effects like digestive upsets, anxiety, and insomnia. It can also create an imbalance in your homocysteine levels. 

Is Licorice good for teeth? 

Chewing licorice roots can cure tooth decay. The roots of Licorice are a natural antimicrobial helping inhibit the bacterias that cause cavities. Licorice keeps your teeth healthy and cavity-free. 

Does Licorice help bad breath? 

Licorice helps in freshening breath, and it is used in most nature-based toothpaste. Licorice candies also work as a mouth freshener and cool down your breath. 

Is licorice root good for the lungs? 

The licorice plant helps to soften and cleanse mucus membranes in your lungs and throat with its antibacterial and antiviral compounds. Licorice also helps loosen built-up mucus and enables the lungs to expel easily. 

Is Licorice good for herpes? 

Licorice has strong antiviral agents that help prevent the herpes virus. It also promotes the production of white blood cells and stimulates your immunity. This thus helps to fight off the virus, which causes cold sores.

The sweet component of Licorice is beneficial for herpes. It creates antibodies against virulent diseases and cures herpes quickly. 

Does Licorice make you poop? 

Licorice acts as a tonic for digestion issues. Pooping after a meal helps to bring out the excessive gas generated in your stomach. Adding Licorice to your meal can help you digest more easily. 

Is Licorice good for quitting smoking? 

The taste of Licorice helps in killing the urge to smoke. It is a natural way of quitting smoking habits. Licorice contains expectorant and demulcent herbs that help quit smoking. 

Can Licorice cause diarrhea?

Eating excessive Licorice can cause diarrhea. The high intake of Licorice causes renal potassium wasting. If you frequently face digestion issues, you should avoid eating more Licorice.

Is Licorice good for losing weight? 

Consumption of 3.5 grams of licorice a day can reduce body fat up to 4%, without affecting your blood pressure. 


Licorice juice 

Ingredients you need –

  • 20 grams of crushed licorice root sticks
  • ¼ teaspoon of sodium bicarbonate
  • 2 cups of water

What you have to do –

  • Add the crushed licorice sticks to a piece of fabric.
  • Sprinkle the sodium bicarbonate powder over the crushed licorice sticks, and tie the fabric well.
  • Put this in a pan and add the water.
  • Let the sticks soak in the water overnight.
  • In the morning, remove the fabric from the pan and pour the drink into a glass.
  • Put it in a freezer to cool down before drinking it.

Licorice tea 

Ingredients you need –

  • ½ cup of licorice root
  • 1 cinnamon stick
  • ½ tablespoon of dried cloves
  • 1 cup of water

What you have to do –

  • Add the water to a pan and set it aside to boil.
  • Now add the licorice root, cinnamon stick, and dried cloves to the pan.
  • Let it boil for 10 minutes.
  • Strain the tea in a cup and drink while it’s still warm.

Licorice water 

Ingredients you need –

  • ½ cup of licorice roots
  • 1 cup of water

What you have to do –

  • Add the water to a pan and set it aside to boil
  • Now add the licorice roots to the pan.
  • Stir it on a low flame until it completely boils. 
  • Pour it into a glass and drink when it cools down. 

Licorice hair mask 

Ingredients you need –

  • 2 tablespoons of licorice root powder
  • 5 strands of saffron
  • ½ cup of raw milk

What you have to do –

  • Add the milk to a small bowl.
  • Now add the saffron strands to the bowl and let them soak in the milk for at least 10 minutes.
  • Add the licorice root powder to the bowl. Mix them well to form a thick paste.
  • Apply this mixture, starting from your scalp and working your way down to your ends.
  • Cover your hair with a shower cap and let it sit for 20 minutes.
  • Rinse your hair with cold water and a mild sulfate-free shampoo.


Is Licorice good for fertility? 

There is no scientific evidence of good fertility. Sex hormones are occasionally affected with Licorice and differ from person to person. 

Is licorice root safe for pregnancy? 

Pregnant ladies are advised to avoid the consumption of Licorice as it has a high concentration of glycyrrhizin. It may not be good for babies as they are acidic and cause difficulty in pregnancy. 

How much Licorice is safe in pregnancy? 

Try avoiding Licorice in pregnancy. However, eating a maximum of 250 grams of it in a week is normal but only after consulting a doctor. You should also avoid licorice-rich candies. 

Does black Licorice make you go into labor? 

Glycyrrhizin present in Licorice increases the levels of the prostaglandin hormone, which speeds up labor. Take sufficient Licorice as prescribed by your doctor for going into labor. 

Can babies eat Licorice? 

Babies over the age of 12 months can eat licorice. However, you should not let your child eat more than 4 or 5 grams of licorice in a day. 


Is Licorice bad for a dog? 

Licorice is considered a safe gerb for your dogs. Its anti-inflammatory and antioxidant agents fight off free radicals in your dog’s body and combat oxidative stress and fatigue. 

However, dogs should not eat black licorice as it is high in sugar. It can also cause water retention, sodium retention, and potassium reduction in your dog. 

Can dogs eat licorice Twizzlers? 

Twizzlers are not considered a safe food supplement for dogs. It may cause minor to severe health issues when your dog eats excessive licorice Twizzlers. 

Do dogs eat black licorice jelly beans? 

Black licorice jelly beans are not good for dogs. These can cause fatal and toxic effects for dogs because they contain Xylitol, a sweetener that can cause seizures, low blood pressure, and liver damage to your pets. 

Are dogs allergic to black Licorice? 

A small amount of black Licorice can highly affect the health of your dog. It is because it contains glycyrrhizin which can disrupt their blood pressure levels and cause seizures. 

Can Licorice kill dogs? 

The licorice herb is safe and has tons of potential health benefits for your dogs. It helps fight fatigue and reduce swelling and inflammation in your dog’s joints.

However, you should not overdose your dog with licorice. 1 gram of licorice every day is more than enough for your dog.


Who should not eat black Licorice? 

People with high blood pressure, heart, and kidney history should avoid consuming black Licorice. People above 40 should also not eat more than two ounces a day for two weeks. 

Is there a poison that smells like Licorice?

MCHM or 4-Methylcyclohexanemethanol is alicyclic alcohol that smells like Licorice. It is toxic for both animals and humans if it is smelled, swallowed, or comes in contact with skin. 

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