11 tried and tested home remedies for eye burning

11 tried and tested home remedies for eye burning

Have you ever felt the stinging sensation in your eyes?  Eye burning sensation makes you feel uncomfortable. Sometimes your eyes feel itchy and become red. You will be touching your eyes and thinking of it until it gets relieved. You need to know some common causes and underlying diseases for eye burning. Dry eyes Tears…

15 tried and tested home remedies for period cramps

15 tried and tested home remedies for period cramps

Period pains are the worst ever pains in a woman’s life. Painful menstruation is medically called dysmenorrhea. It would feel like someone stabbing your stomach. Painful cramps hurt you physically and mentally. During the menstrual periods, the outermost layer of the uterus sheds off every mouth.  Prostaglandins stimulate muscle contractions that help to shed off…

Spinach – 24 things you didn’t know about

Spinach – 24 things you didn’t know about

Spinach is a powerhouse of fiber, nutrients, and antioxidants. It was first discovered in Persia almost 2000 years ago. This nutritious green leafy vegetable is native to central and western Asia. Spinach is closely related to beets and quinoa.  Spinach is loaded with vitamin A, vitamin K, vitamin C, iron, folic acid, magnesium, calcium. It…