17 proven home remedies for hiccups that actually work

17 home remedies for hiccups that actually work 2021

Why do hiccups always strike at the wrong moment? We have all had those moments when we start hiccuping and it just wouldn’t stop. A hiccup is a sudden and involuntary contraction of your diaphragm muscle. The muscle contracts, shutting your vocal cords and producing the hiccup sound.

Causes of hiccups 

Hiccups are not a serious issue, but it can be embarrassing and irritating if it continues for a long while. Here are some reasons that might cause hiccups –

1. Carbonated drinks – Carbonated drinks like beer, champagne, or soda has trapped carbon-di-oxide. This carbonation expands your stomach and can irritate your diaphragm. The irritation in your muscle can lead to an involuntary contraction or a hiccup.

2. Temperature change – A sudden temperature change can cause a disturbance in your nerve pathways, from your brain to your muscles. This can trigger a hiccup.

3. Eating or drinking too quickly – When you eat or drink quickly, you swallow much more air than you are supposed to. This causes your stomach to swell up (also known as bloating). Bloating causes irritation to your diaphragm muscle, which leads to hiccups. 

4. Spicy food – Most of us end up getting hiccups after you eat a spicy dish. Spicy foods like chilli pepper contain a chemical compound known as capsaicin, that activates the neurons in your diaphragm. This leads to sudden spasms in your muscle, causing hiccups. 

5. Abdominal surgery – There is a high chance that you will end up hiccupping after abdominal surgery. All surgeries or procedures that lead to the stimulation of your vagus nerve can cause hiccups.

6. Stress – A change in your breathing pattern can cause hiccups. Stress or anxiety is one of the major cause of change in the breathing pattern. Mental issues, emotional issues, stress, excitement, and anxiety can lead to hiccups.

Hiccups are common in both men and women. While they only last for a few minutes, hiccups can get quite annoying and interfere with your talking and eating. The internet is full of anecdotal remedies for hiccups, and it gets irritating to find the one that actually works. Here are a few tried and proven home remedies for hiccups that work miraculously in treating them in just a few minutes. 

1. Coldwater

Coldwater is a quick fix for your hiccups.

Coldwater is a quick fix for your hiccups. It eases out the irritation produced in your diaphragm and helps in normalising its movement. It helps to relax the momentum of your contractions.

Ingredients you need –

  • 1 cup of cold water
  • 1 teaspoon of organic honey

What you have to do –

  • Add cold water to a glass along with organic honey.
  • Stir it well and gulp it down immediately.

How often you should do this –

Coldwater would help you get rid of hiccups almost instantly. 

2. Yoghurt

Yoghurt is one of the most efficient home remedies for hiccups

Yoghurt is one of the most efficient home remedies for hiccups. Acid reflux can irritate your muscle and cause hiccups. Yoghurt is loaded with alkaline properties that can restore the pH level of your body, thus helping to get rid of all the excess acid in your body. Its anti-microbial and antiseptic properties help soothe your irritated diaphragm.

Ingredients you need – 

  • 2 tablespoons of organic yoghurt
  • 1 teaspoon of salt

What you have to do –

  • Add the organic yoghurt in a bowl.
  • Now add the salt to the bowl.
  • Mix it well, until the salt dissolves completely.
  • Eat this mixture slowly.

How often you should do this –

The yoghurt mixture gives you relief within the first usage.

3. Cardamom powder

Cardamom has been used for thousands of years to treat different medical conditions.

Cardamom has been used for thousands of years to treat different medical conditions. It relaxes your diaphragm, by expelling all the excess gas from your system. It usually helps with hiccups caused due to alcohol or aerated drinks. 

Ingredients you need –

  • 1 glass of water
  • 1 teaspoon of cardamom powder

What you have to do –

  • Add the water to a pan and warm it up on a low flame.
  • Pour this water in a glass and add the cardamom powder.
  • Mix it well, until the cardamom dissolves in the water.
  • Drink it slowly.

How often you should do this –

Cardamom powder gives you instant relief from hiccups.

4. Sugar

It might sound weird, but sugar helps to get rid of hiccups almost instantly.

It might sound weird, but sugar helps to get rid of hiccups almost instantly. Your vagus nerve connects your brain to your stomach. The sugar stimulates the branches of your vagus nerve, which distracts your diaphragm from spasming.

Ingredients you need –

  • 1 tablespoon of sugar
  • ¼ glass of water

What you have to do –

  • Take the sugar and hold it in your mouth for 10 seconds.
  • Let the sugar dissolve in your mouth, without chewing it.
  • Once the sugar dissolves, drink the water.

How often you should do this –

A single dose of this remedy cures almost all types of hiccups. If needed, you can repeat the process after 10 minutes.

5. Lemon

The acidic and sour taste of lemon acts as one of the best home remedies to get rid of hiccups

The acidic and sour taste of lemon acts as one of the best home remedies to get rid of hiccups. The vagus nerve, which connects your brain and muscles is involved in the hiccuping process. The sour taste of lemon stimulates this nerve, distracting your brain to tend to the new sensation. This distraction helps to get rid of hiccups.

Ingredients you need –

  • ½ a piece of lemon
  • Pinch of salt

What you have to do –

  • Cut up a lemon into two pieces.
  • Add the salt to one of the lemon pice, spreading it evenly on the surface.
  • Suck the juice off this piece of lemon slowly.

How often you should do this –

Lemon helps to get rid of hiccups almost immediately. 

6. Mustard seeds

Mustard seeds are used in traditional medicines to treat congestion in your chest, aids digestion, and help treat sore throats.

Mustard seeds are used in traditional medicines to treat congestion in your chest, aids digestion, and help treat sore throats. It also helps to clear out any dust particles that might be stuck in your food pipe, irritating your diaphragm. 

Ingredients you need –

  • ½ teaspoon of mustard seeds
  • ½ teaspoon of clarified butter

What you have to do –

  • Add the mustard seeds to a bowl.
  • Now add the clarified butter, and mix it well.
  • Eat the whole mixture at once.

How often you should do this –

Eating mustard seed mixture would help get rid of hiccups immediately.

7. Ginger

Ginger is known as a magic spice because of its medicinal properties. It is one of the best home remedies for hiccups.

Ginger is known as a magic spice because of its medicinal properties. It is one of the best home remedies for hiccups. Ginger promotes proper digestion of your food so that indigestion or acid reflux does not cause hiccups. Its anti-inflammatory properties help relax your diaphragm muscle as well.

Ingredients you need – 

  • ½ inch piece of ginger

What you have to do –

  • Chop the ginger into smaller pieces.
  • Now place 2 or 3 pieces in your mouth, and suck on them for a few minutes.

How often you should do this –

Sucking on ginger pieces would help get rid of hiccups in a few minutes.

8. Baking soda

Baking soda is alkaline, that helps to restore the pH imbalance in your body.

Baking soda is alkaline, that helps to restore the pH imbalance in your body. Acid reflux or bloating can cause involuntary hiccups. Baking soda helps to neutralize this acid and give relief from hiccups.

Ingredients you need –

  • 1 cup of water
  • 2 teaspoons of baking soda

What you have to do –

  • Add the water to a glass, along with baking soda. Mix them well, until it dissolves.
  • Drink the solution slowly.

How often you should do this –

Baking soda would give you instant relief from hiccups.

NOTE – Baking soda makes you burp and relieve hiccups. However, some doctors warn that it might act as a trigger for hiccups in a few people. Before trying this remedy, make sure that indigestion is the cause of your hiccups. 

9. Apple cider vinegar

Apple cider vinegar is a miracle cure for your hiccups.

Apple cider vinegar is a miracle cure for your hiccups. Its sour and acidic taste triggers the vagus nerve in your mouth. This sensation distracts your brain, stopping the involuntary spasms. 

Ingredients you need –

  • 1 cup of water
  • 1 tablespoon of apple cider vinegar

What you have to do –

  • Add the water to a glass, along with apple cider vinegar. Mix it well with the help of a spoon.
  • Drink this solution slowly.

How often you should do this –

Drinking apple cider vinegar will give you instant relief from hiccups.

10. Papaya juice

Papaya has a lot of benefits when it comes to your digestive system.

Papaya has a lot of benefits when it comes to your digestive system. The enzyme Papain, found in papaya fruits helps to regulate stomach, promote digestion, and help get rid of heartburn and acid reflux. Papaya can cure hiccups that are caused due to bloating or indigestion. 

Ingredients you need –

  • 1 cup of water
  • 1 cup of chopped papaya
  • ¼ cup of sugar
  • 4 ice cubes

What you have to do –

  • Add the papaya, sugar, and water to the blender.
  • Process it until you have a very smooth drink.
  • Pour it in a glass and add some ice cubes.
  • Drink your papaya juice slowly. 

How often you should do this –

A glass of papaya juice should make the hiccups go away.

11. Peanut butter

Peanut butter is one of the easiest home remedies for hiccups.

Peanut butter is one of the easiest home remedies for hiccups. This sticky butter is digested very slowly by your body.  This slow digestion process changes your breathing and swallowing pattern. This causes your vagus nerve to react differently, to adapt to the changes and new patterns, thus helping to get rid of hiccups.

Ingredients you need –

  • 1 teaspoon of peanut butter

What you have to do –

  • Keep the full teaspoon of peanut butter in your mouth, and eat it very slowly.

How often you should do this –

Eating a tablespoon of peanut butter should be enough to eliminate your hiccups.

12. Onion 

The strong taste and smell of onion can help get rid of hiccups naturally.

The strong taste and smell of onion can help get rid of hiccups naturally. The sharp and pungent flavour of onion would stimulate the nerve in your mouth and throat, thus distracting your mind from the involuntary spasms. This helps to eliminate hiccups almost instantly.

Ingredients you need –

  • 1 small-sized onion
  • 1 teaspoon of salt

What you have to do –

  • Cut up the onion into thin slices.
  • Now spread an even layer of salt on the onions.
  • Eat the onion slowly, one slice at a time.

How often you should do this –

Eating 2 to 3 onion slices would help you get rid of hiccups.

13. Chocolate powder

The delicious taste of chocolate is one of the best home remedies for hiccups.

The delicious taste of chocolate is one of the best home remedies for hiccups. The rich, mixed taste of chocolate overwhelms your vagus nerve. It sends a message to your brain, informing to stop the involuntary reaction so that it can focus on the feel-good sensation. This helps to get rid of hiccups instantly.

Ingredients you need –

  • 1 teaspoon of chocolate powder

What you have to do –

  • Add the powder to a bowl.
  • Eat this powder slowly, while relishing its taste.

How often you should do this –

Eating a teaspoon of chocolate powder would be sufficient to eliminate hiccups. 

14. Black pepper

This chilly and spicy flavour can cause hiccups, but it can also help to get rid of hiccups.

The saying ‘Diamond cuts diamond’ is actually true. Chilly and spicy flavour can cause hiccups, but it can also help to get rid of hiccups. Black pepper has a sharp and hot taste that triggers your vagus nerve. This biting taste distracts your mind from the spasming, thus getting rid of hiccups.

Ingredients you need –

  • 3 black peppercorns
  • ¼ teaspoon of rock candy

What you have to do –

  • Add the peppercorns and rock candy to a bowl.
  • Eat this mixture slowly, chewing it and sucking its juice.

How often you should do this –

1 teaspoon of this mixture would be enough to get rid of hiccups.

15. Dill seeds

Dill is a herb that has been used for centuries to treat involuntary hiccups.

Dill is a herb that has been used for centuries to treat involuntary hiccups. It is, in fact, one of the best home remedies for hiccups. It alleviates indigestion, bloating, and regulates your digestive system. This helps to get rid of hiccups caused due to indigestion or acid reflux. Additionally, chewing on dill seeds stimulate your vagus nerve and helps to stop the hiccups.

Ingredients you need –

  • 1 teaspoon of dill seeds

What you have to do –

  • Add the dill seeds to a bowl.
  • Slowly chew on these seeds, sucking their juice.

How often you should do this –

A single teaspoon of dill seeds should be enough to eliminate hiccups.

16. Chamomile tea

Chamomile tea is a herbal tea, with some powerful antioxidants.

Chamomile tea is a herbal tea, with some powerful antioxidants. It has tons of health benefits and is a good caffeine-free alternative. It promotes better digestion and helps to gastrointestinal conditions like acid reflux, bloating, and heartburn. Chamomile tea also acts as a muscle relaxer that calms down your diaphragm from the continuous, involuntary spasming. 

Ingredients you need –

  • 1 cup of water
  • 1½ teaspoon of dried chamomile
  • 1 teaspoon of organic honey

What you have to do –

  • Add the water to a pan and set it aside to boil. 
  • Once the water starts boiling, remove the pan from heat and add the dried chamomile to the pan.
  • Cover the lid and let it steep for 5 minutes. 
  • Strain the chamomile tea in a cup and add organic honey. 
  • Stir the tea and drink while it’s warm.

How often you should do this –

A cup of chamomile tea should be able to alleviate your hiccups.

17. Castor oil

Castor oil is one of the most widely used plant extracts and one of the most effective home remedies for hiccups.

Castor oil is one of the most widely used plant extracts and one of the most effective home remedies for hiccups. It acts as a natural laxative, that clears up your stomach and intestines. This helps to get rid of hiccups caused due to bloating or excess production of acid. 

Ingredients you need –

  • 1 teaspoon of castor oil
  • 1 teaspoon of honey

What you have to do –

  • Add the castor oil and honey to a bowl. Mix them well.
  • Eat this mixture slowly, by dipping your finger in the mix and sucking on it.

How often you should this –

A single teaspoon of castor oil mixture should help get rid of your hiccups.

Home remedies for hiccups in babies

Your baby can start hiccupping even before they are born. Baby hiccups are a normal occurrence and they are nothing to worry about. Most babies spend 2.5% of their time hiccupping. Unlike adults, babies stop hiccupping by themselves after a few minutes, and they are quite comfortable with that. However, if you are worried here are a few home remedies for hiccups in babies

1. Burp your baby – Burping can help get rid of all the excess gas in your baby, that might be causing hiccups. If your baby starts hiccupping while feeding, you should stop for a while and burp him before feeding him again. The best practice is to burp your baby when he switches breasts. 

2. Gently pat on the back – Rubbing or patting your baby’s back when he is hiccupping is the best way to get rid of all the excess gas. Rub his back slowly in a circular motion. Do not slap or hit the back with too much force. 

3. Use a pacifier – Even though most mothers do not prefer pacifiers, it can help your baby to stop hiccupping. Pacifiers would help relax your baby’s diaphragm and stop the hiccups. Just put a clean, sanitised pacifier in your baby’s mouth, when he starts hiccupping.

4. Distract your baby – Distracting your baby is one of the best ways for them to stop hiccupping. You can hand him his favourite toy, play his favourite tunes, or just look into his eyes and talk to him. Once his attention waivers, his hiccups would stop automatically. However, do not scare your baby or hold his breath to stop the hiccups.

5. Change your baby’s position – A change in your baby’s position can distract him and he might stop hiccupping. Either lay your baby down or prop him into a sitting position, whichever feels comfortable for him. You can also gently rock your baby to get rid of his hiccups. 

How to prevent hiccups?

Wouldn’t it be nice to not go through the process of getting rid of hiccups, when you can prevent it in the first place? Here are a few tips that would help prevent bloating

1. Eating small portions of food, and chewing them with your mouth closed, would help to prevent hiccups. When you eat little and chew well, there is a very less chance of you gulping excess air. 

2. Avoid aerated drinks and sodas as they are the leading cause of hiccups. They contain trapped gas that can lead to burping and hiccups. 

3. Staying away from spicy food can help prevent hiccups. This is because, spicy foods change your breathing pattern, leading to the involuntary spasms in your diaphragm. 

4. In case you are overexcited or anxious, and cannot control your emotion, it is best to breathe into a small brown paper bag. This helps to regulate your breathing and can prevent hiccups. 

5. Staying away from acidic foods is a good way to prevent hiccups. Excessive acid in your body can lead to heartburn and acid reflux, causing your muscle to spasm.

When to call a doctor?

Hiccups can get uncomfortable and make it impossible for you to eat or speak. Home remedies can help you get rid of your hiccups. However, if your hiccups last for more than 2 days you should take your doctor’s advice. You should also see a doctor if it is accompanied by other symptoms like–

  1. Fever
  2. Shortness of breath
  3. Stomach pain
  4. Vomiting
  5. Blood in cough
  6. Exhaustion
  7. Sleeplessness

Hiccups are very common in adults. We spend almost an hour every month at hiccupping. These home remedies for hiccups would relieve your involuntary spasms. However, do remember to not mix up different remedies with each other.

Are you suffering from indigestion and an upset stomach? Read our 11 beneficial home remedies for diarrhoea.

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